Smart foods for smart kids

Sometime many parents really  and like want their kids become smart and intelligent at their school.

But sometime their target could not be achieved yet because their kids are still far from expectations.
So do you know? What exactly the thing that affect our kid’s intelligence? The answer is very simple and easy, their food! Even-thought there are so many product of food commercials on TV that mentioned can improve kid’s intelligence but they still can not useful or fulfill  the entire needs for our kids.

When you hope your kids will have good and excellent intelligent or in another word to get optimum intelligent, so then you need to feed them fruits, vegetables, protein, and high fiber foods and it will help them to improve their intelligence and also improve their physical growth.

Healthy food does not always be expensive food but a food which is already described above that contains vegetables, protein, fruits and high fibrous foods.
So many parents thought that they have done the best by provide healthy food when their kids were given expensive foods from expensive restaurant, in reality the result is nothing. Beside provide them with healthy food, you should also make them to always having breakfast in the morning.
The reason is a research reveal that kids who always have breakfast every morning,it is proved to be more focused and more concentrate on his classin doing their tasks at school. breakfast will eliminate hunger and fulfill the nutritional requirements for all day activities whether playing or learning .
Well, it is so easy and simple to create smart kids, do you agree with me?

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